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Why?


From meditation to uncovering your Ayurvedic dosha, ‘I’ share the dominant tools required in making big shifts, not only from text book study but personal experience. My own story is the driving force of sharing this lightness for vicious cycles of painful darkness is all I knew for so long, from every cliché addiction under the sun to endlessly suppressing emotions, is what has lead me here. Vulnerably expressing with you the power experienced from listening to your heart over your head and taking a chance to align  with your inner essence. With your true self. 

Poetry.


The Art of all emotion. 

Why?


From meditation to uncovering your Ayurvedic dosha, ‘I’ share the dominant tools required in making big shifts, not only from text book study but personal experience. My own story is the driving force of sharing this lightness for vicious cycles of painful darkness is all I knew for so long, from every cliché addiction under the sun to endlessly suppressing emotions, is what has lead me here. Vulnerably expressing with you the power experienced from listening to your heart over your head and taking a chance to align  with your inner essence. With your true self. 

Poetry.


The Art of all emotion. 

Feedback

 Well done Steph! I don’t think we’ve ever seen anything like it before. You have a very special gift and we are so lucky to have you in our life.

Veronica Parsons at St. Leonards College after running workshops with the year 11 girls.

A shining light.

This is what Steph is to me. She is the light that keeps me glowing and has helped me become the best version of myself.  No matter how down I feel before a session I leave her presence with an energy I cannot describe- I feel invincible. She brings me back to reality and shows me the things that really matter in life and shows me that loving yourself shouldn't be something to be ashamed of.  

Client - Lauren C